Your Fierce Body

raquelbv44 Exercise, Health

You are so ready. You want to get back into your body, but you are going to the gym once in a while. You are losing momentum. You are making all kinds of excuses and never keeping up the consistency. What? No! Stop the insanity!  I wrote this newsletter just for you if you are feeling frustrated. Here are 3 …

Vanilla Chia Seed Breakfast Pudding

raquelbv44 Health, Recipes

Are you someone who skips breakfast regularly, and then makes some, well, not so good choices because your freakin’ ravenous. Well, I have just the recipe for you! This recipe is a part of the Reignite and Shine Bright Program and is light, simple, nutritious and delicious. It is perfect for the light breakfast eater. It’s my favorite breakfast recipe …

My Mom’s Special Ensalada De Repollo

raquelbv44 Health, Recipes

I grew up in a very Latin household. Both of my parents are from Nicaragua. This means I grew up with some amazing traditional Nicaraguan meals on a regular basis. My mother has had part time jobs here and there, but her main career was being an incredible stay-at-home mom to my brother and I. Every single day she would …